the leaders in boxing education
The Boxing CS3 courses and certifications are essential additions to your skill set, whether you’re a personal trainer, martial artist, combat athlete, or exercise physiologist. Learn to coach boxing confidently and effectively with our range of courses designed for all levels
If you’re not a qualified personal trainer & want to get qualified to teach boxing.
CLICK HERE
Accreditation
Face to face Courses
Improve your technical skills with expert presenters. Enjoy hands-on learning, networking opportunities, and practical applications of evidence-based training.
Duration: 1 Day
Points: 15 CECs, 8CPD, FITREC
& More
Our most popular course. Learn a simple coaching system, pad holding, session structure for 1 on 1, groups & more.
Duration: 1 Day
Points: 11 CECs, 8CPD, FITREC
& More
The next level in your boxing coaching. Includes more punches, more angles, movement and more fitness drills.
Duration: 1 Day
Points: 12 CECs, FITREC
Learn a progression system for kickboxing, covering punches, kicks, and session planning.
See all our Upcoming Dates
Online Courses
Study at your own pace across multiple devices, with instant certificates upon completion.
Points: 9 CECs, 8CPD, FITREC & More
Master boxing basics—footwork, pad holding, and coaching skills. Includes an easy-to-follow progression system. Includes the scientific benefits of boxing.
Points: 6 CECs, FITREC
Learn the fundamentals of coaching, including cueing movement, adapting styles, and effective communication.
Points: 20 CECs, ESSA, & FITREC
Includes access to Boxing CS3 Foundations course. This specialist module includes the research, pre-screening & assessment tools, how to deliver & design adapted boxing sessions for Parkinson's Disease.
Points: 10 CECs, FITREC
Learn the foundations of kickboxing skills & fitness. Includes boxing basics and adding kicking to your sessions including fitness ideas.
COMING SOON
Never run out of ideas again with this huge resource library of boxing based fitness drills.
Keep it simple with evidence based HIIT drills & more.
What the experts say
Australian Boxing Hall of Fame, Former World title challenger & Australian Olympian
After nearly 40 years in boxing, from being an amateur boxer, Olympian, and world title contender, I can confidently say that the Boxing CS3 courses are exceptional. Whether you have prior ring experience or you're a personal trainer starting out, I highly recommend these courses. They provide a simple yet effective system that enables you to coach boxing skills safely & correctly.
What is Boxing CS3?
Designed for the new & experienced
Improve your coaching & cueing
The Scientific benefits of Boxing
Coaching correctly is critical to get the best out of your client or athlete. You need to provide technical instruction, motivation & apply the appropriate coaching model to suit. This can include internal cueing, external cueing , tactile cueing, and many other methods.
It is crucial to teach boxing skills and techniques correctly to clients for several reasons. Firstly, boxing is physically demanding the incorrect techniques can result in injuries to your client or the athlete. Secondly, proper technique ensures that the client can perform to their full potential, this will improve not only their cardio fitness, but also, their cognitive health, strength, speed & power, core strength, flexibility, and many other benefits.
Finally, correct technique is essential for your clients long-term development and success, if your client is always improving and feeling and seeing the benefits, they will stay engaged and be with you long term.
Your duty of care as a trainer is to deliver a safe experience to your clients. You need to do everything in your power to minimize the risk of injury.
As trainers you need to ensure that every client is practicing boxing techniques in a safe and controlled environment by following strict safety protocols to minimise the risk of injury during training. We also provide guidance on proper equipment usage and encourage you to follow all safety guidelines so your clients have a safe and enjoyable training experience. You also want to make sure you the trainer stay protected and keep your body in good working order.
The scientific element of this program will provide you with a comprehensive understanding of the benefits of coaching & participating in boxing. We share the latest research in sports science to help you optimise your skills as a coach.
FAQ's
No. This course is designed for all levels. We have people attend with no experience through to professional combat athletes. Everyone can improve their coaching skills in this course.
The course is run over a 7-8 hour day. We start the day with theory and demonstration, followed by practical with a series of breaks.
This course caters for all fitness levels. However, the course is a day of education. Our goal isn’t about drilling you in a workout. It’s about making you a confident trainer.
Yes. We have created a program called Boxing CS3 Coach. This is a combination of online learning, completing our face to face course and obtaining your first aid.
Once you’ve completed this program, you are eligible for insurance.
The course costs $300 for the day. You’ll receive hand wraps, a course manual and lifetime access to the online course modules.
We run this course in Melbourne, Sydney, Brisbane and Gold Coast every 4-8 weeks. We visit other cities a few times a year. Contact us to go on the waitlist.
Yes, we often run in-house and private courses for gyms and health centres. Please contact us for more information
The validity of your certification depends on the course format:
Online Course (Boxing CS3 Online): Certification is valid for 12 months. After that, we highly recommend annual recertification ($150) to maintain up-to-date coaching standards and ensure you remain current in best practices.
Face-to-Face Course: Certification is valid for 3 years, with no annual recertification required during that time.
How does this affect insurance?
We’ve confirmed with Gallagher, one of Australia’s leading providers of fitness industry insurance, that staying up to date with your qualifications is essential for full coverage. While Gallagher does not currently mandate annual recertification for coverage, outdated or lapsed qualifications could impact your ability to claim in the event of an incident.
That’s why we strongly recommend maintaining current certification, especially if you completed the course online. It’s a simple step that helps protect both you and your clients.
Course Types To Suit You
Online Courses
Self paced learning
Instant certificate upon successful completion
Earn CEC points, ESSA CPDs & more
Face To Face Courses
Live demonstration
Elite coaches running the events
Friendly environment with other professionals
Private Courses & Workshops
Contact us to run a private courses or workshop at your gym. Some of our most popular private workshops include:
- The Body Punch
Learn body punch techniques, covering positioning, weight distribution, combinations, and partner drills. - Footwork & Movement
Master agile footwork, evasive movements, and precise coaching techniques. - Boxing Defense
Integrate classic defense techniques like slipping, bobbing, and weaving into your sessions.
Australia's most accredited Boxing Course
Teach with confidence
With Boxing CS3 programs you will learn & recieve:
- Access to online boxing education system
- Coaching & Cueing methods for boxing
- Session Structure & Programming specific to your clients or patients
- Exercise science backed injury prevention techniques
- Footwork & Reaction Drills
- Comprehensive knowlege of equipment
- The scientific benefits of boxing
- Boxing for AEP Target Conditions (Special Population)
- Safety guidelines for boxing
RESULTS SPEAK FOR THEMSELVES
Mount Eliza Boxing Centre
I have been boxing for 55 years. I have competed professionally and have trained fighters. As a personal trainer, I have done over 15 boxing fitness courses and many other fitness industry courses. By far the best course I’ve ever done. Fantastic!
Fitness Educator TAFE
AMAZING!!! Having previously attended boxing courses with other well-established organisations, I can honestly say that the Australian Combat & Exercise Boxing Skills & Fitness course has opened my eyes and shed new light on my approach to boxing - FAR BETTER than either of the other courses I have attended. I will certainly recommend it to everyone!
Speaker, Fitness Journalist, Founder The UpBeat
For anyone wanting to learn how to really truly create boxing fitness classes with credibility, these guys ran a course for my team recently that was not only the best boxing course I've ever done, but one of the very best fitness courses or classes I've ever attended - absolutely loved it. The presenters had incredible attention to detail and were such professional and inspiring people.
TEACH BOXING SKILLS & FITNESS WITH A LOW COST QUALIFICATION.
TEACH BOXING SKILLS & FITNESS WITH A LOW COST QUALIFICATION.
Are you a:
– Boxing Enthusiast
– Combat Athlete
– Social Worker
– PE Teacher
– Martial Artist
If you’re not a qualified personal trainer and want to get qualified to teach boxing skills & fitness with insurance?
Enrol in our Boxing CS3 Coach program.
upcoming Face to Face Courses
Can’t see a date that suits you? No locations near you? Register for our next course intake and be on our priority list.
COURSE: Technical Lifting - Sydney
Location: Australian Combat & Exercise, NSW
Date: 10 August 2025
Time: from: 09:00 to 17:00
COURSE: Boxing Certification - Melbourne Level 1 & Level 2
Location: 15 Harker St, Burwood, VIC
Date: 23 August 2025
Time: from: 09:00 to 17:00
COURSE: Technical Lifting - Melbourne
Location: Australian Fitness Academy Caulfield, VIC
Date: 17 August 2025
Time: from: 09:00 to 17:00
COURSE: Boxing Certification - Sydney
Location: Australian Combat & Exercise, NSW
Date: 20 July 2025
Time: from: 09:00 to 17:00
COURSE: Boxing Certification - Gold Coast
Location: SCU Gold Coast Campus, QLD
Date: 20 July 2025
Time: from: 09:00 to 17:00
COURSE: Boxing Certification - Sydney
Location: Australian Combat & Exercise, NSW
Date: 31 August 2025
Time: from: 09:00 to 17:00
