We offer a number of health, wellness & sports science based services for athletes and the general public to improve human performance.
High performance testing
We use sports science to improve an athlete’s performance and recovery for their sport. We perform a thorough needs analysis with the athlete to gain insights into past performance, successes, challenges, roadblocks and goals.
Training harder is not always better
Science and technology play a critical role in developing an athlete’s performance. It is the key to finding improvements without overtraining and risk of injury.
Finding one percent
The difference between an elite athlete and the best athlete in world is finding the 1% improvement factor
Our seminars are designed for the everyday human, fitness enthusiast or athlete. These cover nutrition, sleep, stress management and exercise.