Face to face Courses
Get the impact you need on the day at a real course event, instructed by a selection of Australia’s most experienced coaches. Have fun while you absorb the information of industry leading fitness courses developed from scientific evidence.
What to expect from face to face courses:
Live demonstration
Elite coaches running the events
Friendly environment with other professionals
Networking opportunities
Ask questions in real time
Instant improvement of your techniques
Teach the Squat, Bench Press, Deadlift & other variants with confidence.
Coaching, Skills, Safety, Science, Australia's most accredited boxing course.

Confidently advance your sessions with more punches, more angles, movement and more fitness drills..