Online course

Breathfit is a comprehensive course on breathwork for exercise professionals. You will gain a deep understanding of different breathing techniques and benefits and how to prescribe the correct techniques and exercises to address specific client needs and situations. And the best part? You can apply these techniques to your own life to achieve greater health and well-being.

For centuries, breathwork has been practised to improve health and well-being. And now, with scientific research supporting its many benefits, you can incorporate these techniques into your sessions with clients. As an exercise professional, you have the privilege of helping to influence positive changes in your client’s lives, and Breathfit gives you the tools and techniques to do just that.

With Breathfit, you can take your skills and services to the next level and help your clients achieve their full potential. 

By teaching your clients to breathe better, they will sleep better, move better, handle stress better, and be less likely to get injured or cancel sessions with you.