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Online course

Swiss Ball for
Exercise & Rehab

Learn essential safety protocols, master core stability techniques, and conduct balance assessments, all while integrating Swiss ball exercises into clinical and exercise programs. 

Comprehensive Knowledge & Practical Skills

Implement a Progression system to ensure results

Easy to follow Assessments & Programming

Ausactive logo

14 CECs

ESSA logo

Pending

Fitrec Logo

B30 Points

6

Modules

< 1 Day

Course Length

7 Hours

Footage & Media

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Overview

Learn essential safety protocols, master core stability techniques, and conduct balance assessments, all while integrating Swiss ball exercises into clinical and exercise programs. This course emphasises practical applications, equipping you to customise programs that enhance muscle activity, neuromuscular control, and overall functional performance.

What you will learn:

FREE VIDEO: 10 stage core stability test

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Accreditation

Receive:

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ESSA logo
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Faq's

The course is approximately one to two days. With about 7 hours of video footage & reading materials. It’s split into short modules to make it easy. Reading material is also available.

Absolutely, it’s self-paced; you can continue any time you want. Simply log back in. You have unlimited access to the course.

The assessment is a multiple-choice exam. This will test your understanding of the exercises and the science that we teach. There is no video assessment. Once you pass, you can download the certificate of completion.

What people are saying ABOUT OUR BODYWEIGHT SCIENCE COURSES!

Andrew Huddy
Andrew Huddy

Personal Trainer 4+ years

I loved the way everything was broken right down and explained clearly. The videos really help with visualising the information being delivered. The progressions of each category are amazing and will definitely change the way I prescribe exercises for clients in the future.

Kerry Braye
Kerry Braye

Pilates Instructor 15+ years

As a pilates instructor of over 15 years, I found this information very helpful as I focus on women's health and have many clients with different needs. I enjoyed it all.

Ready To get Started?

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