boxing cs3: Foundations
COACHING | SKILLS | SAFETY | SCIENCE
This online program teaches you the essential components of coaching & cue boxing techniques safely and effectively. In this comprehensive course, you’ll learn boxing safety guidelines and injury prevention techniques, how to wrap hands, use focus pads, shields and bags & build combinations.
< 1 Day
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This online program teaches you the essential components of coaching & cueing boxing techniques safely and effectively. You’ll learn boxing safety guidelines and injury prevention techniques, how to properly wrap hands, avoid unsafe boxing exercises, and effectively use focus pads, shields and boxing bags. We also cover the scientific benefits of boxing.
What you will learn:
What people are saying
The course is approximately one day of work. With about 5 hours of video footage. It’s split into short modules to make it easy. Reading material is also available.
Absolutely, it’s self-paced; you can continue any time you want. Simply log back in. You have 12 months of access from when you pay.
The assessment is a multiple-choice exam. This will test your understanding of the exercises and the science that we teach. There is no video assessment. Once you pass, you can download the certificate of completion.