boxing cs3: Foundations
COACHING | SKILLS | SAFETY | SCIENCE
This online program teaches you the essential components of coaching & cue boxing techniques safely and effectively. In this comprehensive course, you’ll learn boxing safety guidelines and injury prevention techniques, how to wrap hands, use focus pads, shields and bags & build combinations.
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9 CPDS
8 Cpds
8 Points
B30 Points
10
Modules
< 1 Day
Course Length
5 Hours
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Overview
This online program teaches you the essential components of coaching & cueing boxing techniques safely and effectively. You’ll learn boxing safety guidelines and injury prevention techniques, how to properly wrap hands, avoid unsafe boxing exercises, and effectively use focus pads, shields and boxing bags. We also cover the scientific benefits of boxing.
What you will learn:
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What people are saying
No. This course is designed for all levels. We have people attend with no experience through to professional combat athletes. Everyone can improve their coaching skills in this course.
The online content is approximately 6-8 hours of self-paced learning. You’ll also be required to upload a video assessment so we can assess your competence and provide feedback.
Yes. We have created a program called Boxing CS3 Coach. This is a combination of online learning, completing our face-to-face course and obtaining your first aid.
Once you’ve completed this program, you are eligible for insurance.
Click here to learn more.
The validity of your certification depends on the course format:
Online Course (Boxing CS3 Online): Certification is valid for 12 months. After that, we highly recommend annual recertification ($150) to maintain up-to-date coaching standards and ensure you remain current in best practices.
Face-to-Face Course: Certification is valid for 3 years, with no annual recertification required during that time.
We’ve confirmed with Gallagher, one of Australia’s leading providers of fitness industry insurance, that staying up to date with your qualifications is essential for full coverage. While Gallagher does not currently mandate annual recertification for coverage, outdated or lapsed qualifications could impact your ability to claim in the event of an incident.
That’s why we strongly recommend maintaining current certification, especially if you completed the course online. It’s a simple step that helps protect both you and your clients.
Yes. The course assessments include a multiple-choice exam that tests your understanding of the exercises and the science covered in the course.
Additionally, there is a video assessment, where you will upload short videos that will be reviewed and approved by one of our instructors.
Once you pass the exam and your videos are approved, you will be able to download your certificate of completion.
Yes, click here to view upcoming face-to-face dates. Alternatively, if you have the numbers, we can run this course at your gym.
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